Welcome, my name is Karla and I am the founder of Integrating the Self LCAT, PLLC. Here, I offer a creative approach to traditional talk therapy through integrating the mind/body connection within the counseling process. I help individuals who are having difficulty dealing with emotions and stressors related to grief/loss, life transitions, relationship struggles, anxiety, loss of self, and everyday challenges move forward and build a stronger sense of self.  

 

I know firsthand the effects of the mind on the body, and the body on the mind. So completing a dual masters degree in Dance/Movement Therapy AND Counseling was the perfect way to help others heal through the mind/body connection...like I did.  This inner understanding coupled with my extensive experience and further study helps and informs my holistic practice. I truly believe that healing, change, and growth come from learning, working with, and integrating all the parts of ourselves. 

 

My other therapists and I take a person-centered approach, acknowledging the uniqueness in each client and tailoring interventions to the individual...putting emphasis on building a strong therapeutic relationship through connection. When working with us, you will be supported and deeply listened to in a non-judgmental atmosphere. We can help you experience a decrease in stress, anxiety, loneliness and isolation; and increase awareness of your strengths and how to use them. 

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Welcome, I'm Natalie. I have been practicing Creative Arts Therapy as a Licensed NYS Therapist since 2015, and became a Registered Drama Therapist in 2017.  I pursued this path after studying Theatre and Psychology, ultimately earning my Masters Degree in Counseling Psychology within a Drama Therapy Program. 

 

I have worked with clients in a variety of clinical and educational settings, and these environments provided valuable experience in serving all populations and needs. I have found that working as a therapist is really my greatest honor. I very much enjoy witnessing how creativity and connection can transform pain into empowerment. 

Working with me, you will experience a collaborative approach that will allow you to not only see actual results of your efforts, but to enjoy the process as well; enhancing your strengths and improving your relationship to yourself. 

In addition to seeing both adults and teens in individuals and couples sessions, I have two current group offerings for survivors of sexual trauma. Click the button below so we can connect.

Welcome, I'm Jacque. I am a licensed Creative Arts Therapist and Registered Dance/Movement Therapist living in New York City. I graduated from Sarah Lawrence College in 2020 with a Master of Science in Dance/Movement Therapy. 

 

I consider my approach person-centered and humanistic, recognizing the unique challenges and strengths each person brings with them to therapy. I believe meeting an individual where they are and focusing on the whole individual assists in maximizing healing and recovery. My experience has included working with individuals of all ages navigating stress, anxiety, anger, depression, trauma, relationship and familial difficulties, bipolar disorder, PTSD, self-esteem issues and body image concerns. 

 

In January of 2020, I spent 10 days in Rwanda, Africa where I used dance/movement therapy with over 125 survivors of the 1994 Rwandan Genocide. 

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In addition to working with the above populations, I am very passionate about working with women with reproductive and fertility concerns. Whether you have experienced pregnancy loss, struggle with infertility, or are adjusting to a changing body and evolving identity through a healthy pregnancy, I am eager to work with you.

 

I will create a supportive environment and collaborate with you to facilitate the change and growth you desire. Together, we will explore new ways to stabilize your mental and physical well-being. I look forward to working with you.

Welcome, I'm Gabi! I believe that everyone can benefit from therapy in their own way. Whether your goals are for internal exploration, creating and maintaining healthy relationships, or learning coping skills to manage life stressors, therapy can be a powerful tool for growth, healing, empowerment, and mental wellness.

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As a creative arts therapist, I believe in the power of the creative process. Many of us can relate to the experience of connecting to a work of art, whether it be a painting, song, or film. When working with an art therapist, you have the opportunity to experience the entire process of the creation of art, holistically engaging your mind, body, and spirit.

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Finding a therapeutic relationship where you feel safe to show up as your authentic self is one of the most important factors here, which is why I would love the chance to meet for a free consultation to see if we will be a good fit. You are deserving of the opportunity to better understand your inner world and unlock your full potential.

Pleased to meet you, my name is Deb. In treatment with me, I will help you use words to connect your thoughts and feelings, so you can better understand your experiences and improve your quality of life.  My approach offers tools to access relief, develop coping skills, and explore solutions to life's challenges. This can be done through traditional talk therapy as well as the creative arts. 

 

I offer strategies for a variety of issues such as life transitions, loss, difficult decision making, self-esteem concerns, anxiety, depression, and trauma. I work with adults and children with special needs, those with complex medical diagnoses, and families experiencing hardship or disruption.  

 

Making the decision to reach out for help can be hard, but I am here to listen, and work with you. I can help you find your voice and put into words what you need. Therapy with me is like having a road trip companion who will navigate the trip, talk, listen, and sing a song or two with you during the journey. Go ahead, click the button below to schedule your 30-minute consultation to explore how to start your journey. 

Welcome, I’m Lauren. I’m a board certified music therapist on my way to achieving a license in creative arts therapy; and I have experience in Hospice care and medical music therapy for children and teens.

 

I consider myself an eclectic therapist, which means that I pull from many schools of thought when I provide services. At the base of my practice, I strive to empower clients, meet them where they are, and provide and encourage music that meets the mind, body and spirit’s needs. 

 

Music is an incredibly powerful therapeutic tool. Whether it’s simply taking in beautiful music, engaging in rhythmic playing, writing songs, there are so many ways in which we can work together to meet your goals.

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Let's connect with a free 30minute consultation to see if I'm the right fit for you.

Hi, I’m Katie!

 

I’m a creative and passionate individual with a strong administrative background. I love music, reading and writing, hiking, and photography. I have always found deep satisfaction in helping others achieve peace of mind.

 

At Integrating the Self, I hope to make the clerical end of things as smooth as possible so you can focus on working with your therapist. Just reach out and let me know what you need!